1. Boil Water:

• Pour a cup of water into a saucepan.

• Place the saucepan on the stove and bring the water to a boil.

2. Add Health Mix:

• Measure out 2-3 tablespoons of the health mix powder.

• Gradually add the health mix powder to the boiling water.

3. Stir Continuously:

• Stir the mixture continuously to prevent lumps from forming.

• Continue stirring until the health mix is fully cooked and has a smooth consistency. This usually takes about 5-10 minutes.

4. Sweeten or Season (Optional):

• If desired, add brown sugar, jaggery, or salt to taste.

• Stir well to ensure the sweetener or salt is fully dissolved.

5. Serve:

• Once the health mix is cooked and seasoned to your liking, remove the saucepan from the stove.

• Pour the health mix into a bowl or mug and let it cool slightly before serving.